Strong enough to fight for what matters. Calm enough that you rarely have to. One-on-one with Stephan, at Maui Powerhouse.
Two halves of one strong life
Strength, conditioning and the skill to handle yourself. Built on discipline, measured in progress.
Breath, mobility, recovery and a quiet mind. What lets the strength last for decades, not weeks.
Most programs pick one. Stephan trains both, because you are both.
Your coach
Leads personal training at Maui Powerhouse
How it works
A free InBody scan and a goal session. Sixty seconds on the scale, then a real conversation about what you want and why.
One-on-one sessions, studio classes and, if you want it, the mat. Every block has a number you can watch move.
Breath, mobility and recovery, trained on purpose. The part most programs skip, and the reason this one sticks.
What you can count on
Consistency is the whole game. You get a coach who keeps you coming back, on the hard weeks too.
Your body, your history, your goal. Not a template printed for everyone.
Scans, lifts and how you feel, tracked, so you know it is working.
Strength for the body, steadiness for the mind. Trained in the same hour.
First day in a gym or tenth year on the mat. Balance, core and real-life strength for all of it.
Where
Maui Powerhouse, Azeka Shopping Center, 1279 S. Kihei Road, Suite 118
Maui Powerhouse, Lahaina Gateway, 325 Keawe Street, Suite A201
Start this week